It is important to get rid of anxiety and stress, but more important is to connect with positive thoughts and emotions after overcoming anxiety. Here are some simple exercises to build positive emotions inside your mind and manipulate things inside your mind to feel more positive. This process, I am going to share with you… Continue reading Get Rid of Anxiety and Bring in Positivity with Positive Emotional Replacement
Tag: fight anxiety
Simple and powerful tool to drain anxiety and negative feelings
Just discovered this amazing hack that really helped me reduce the anxiety level and put my mind towards some positive thinking. Anxiety is basically caused by a thing you are thinking about, that has happened in the past or you are going to face that in the future. Sometimes, things like having an interview or… Continue reading Simple and powerful tool to drain anxiety and negative feelings